You Are the Guru by Gabrielle Bernstein

I listened to the unabridged audio version of You Are the Guru by Gabrielle Bernstein and narrated by the author. 

Listening time for You Are the Guru by Gabrielle Bernstein is 3 hours, 32 minutes.

I loved this self-help audiobook!! I love the 6 different messages and exercises to use to help one through difficult times. It would have been extremely helpful to have access to this audiobook at the start of 2020 when the Covid-19 global pandemic first took off, along with the social isolation/shelter at home orders in place, and the social distancing began. 

I personally found 2020 to be an extremely stressful year with the all the uncertainty surrounding the novel Coronavirus, the lack of information, and the onslaught of Covid-19 cases, rising death toll and hospital emergency rooms and ICUs on overload due to Covid-19 outbreak.

Nonetheless, I am glad I discovered You Are the Guru by Gabrielle Bernstein last month. I look forward to putting the strategies set forth by the author into action to help overcome any anxiety, worry, doubt, fear, etc. in the future. The messages Gabrielle Bernstein has given is all about empowerment.

Below is a summary for You Are the Guru by Gabrielle Bernstein from Amazon:

You Are the Guru: 6 Messages to Move You Through Difficult Times with Certainty and Faith

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support.

These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction. This Audible Original will teach you how to guide yourself back to peace at any moment.

Let the number one New York Times best-selling author Gabrielle Bernstein show you how to be your own guide, tapping in to a deeply unifying awareness and empathy you may not realize you possess.

Gabrielle will impart the six simple, memorable messages that will illuminate the spiritual solution inside each of us and guide us through tumultuous times:

See through the lens of love.
Surrender to creative solutions.
Inspired action clears the path.
In stillness, we receive.
Compassion creates connection.
You are the guru.

Filled with personal, illustrative examples and warm, practical encouragement, You Are the Guru is the guide for finding your compass in challenging times.

I am giving You Are the Guru by Gabrielle Bernstein a rating of 5 stars out of 5 stars.

Until my next post, happy reading!