This past Sunday evening, my husband and I discovered a new to us Little Free Library in Dublin, California.
This LFL was made from a repurposed mini refrigerator. I like seeing different styles of LFLs. It makes finding new to me LFLs fun.
My blog is about the books I'm reading, the independent bookstores I visit, the author and book events I attend, and any bookish related things I come across in the months and years to come!
This past Sunday evening, my husband and I discovered a new to us Little Free Library in Dublin, California.
This LFL was made from a repurposed mini refrigerator. I like seeing different styles of LFLs. It makes finding new to me LFLs fun.
Top Ten Tuesday is an original feature/weekly meme hosted by Jana @ That Artsy Reader Girl. Top Ten Tuesday was originally created by The Broke and the Bookish in June of 2010 and was moved to That Artsy Reader Girl in January of 2018. It was born of a love of lists, a love of books, and a desire to bring bookish friends together.
I have a collection of tarot decks. Some I love, some I don't, and others I feel indifferent about. Below is a list of my ten favorite tarot decks to date.
It is also worth noting that I love the artwork found on tarot cards/decks. However, I've yet to learn how to read tarot cards.
Maybe, just maybe, one of these days, I'll get around to learning how to read tarot cards.
Currently, I am going through the perimenopause/menopause transition. Ugh, MENOPAUSE is not my favorite word! Some people don't like turning a certain age, but quite frankly, facing menopause is more scary than when I turned 50 years old.
Needless to say, I've stuck my head in the sand when it comes to reading up on menopause, until now that is. I've very recently started doing research online, attending virtual webinars/seminars, and watching YouTube videos about menopause. After I continue doing a bit more research, I'll be setting up an appointment(s), on how to treat symptoms of perimenopause/menopause with a specialist.
I wish women would talk more about perimenopause/menopause with each other and share their experiences going through this life changing event. Honestly, it's like the previous generations were completely mum about the topic of menopause as if it was a dirty word/secret. Thank goodness, more women are opening up and talking about menopause and their own personal experiences with menopause.
Since I'm interested in learning more about perimenopause/menopause, I couldn't resist buying and listening to Dare I Say It: Everything I Wish I'd Known About Menopause by Naomi Watts. Naomi Watts also narrates her own book too.
Normally, I wouldn't make a nonfiction book written by a celebrity my first choice as a book to read about menopause. I'd rather read books or articles about menopause written by medical experts. That aside, I decided to listen to Naomi Watts's book about menopause as it was on sale for a fraction of the cost via one of Chirp's limited time deals. Another factor for reading Dare I Say It: Everything I Wish I'd Known About Menopause is that it was recently published on January 21, 2025, and it also has received good reviews and high ratings on both Amazon and Goodreads.
As far as Dare I Say It: Everything I Wish I'd Known About Menopause goes, I was impressed on several levels with this book. It's well written and well organized with very specific topics for each chapter. Each chapter ends with the key take away points discussed earlier in the chapter. I like the diverse range of topics about menopause discussed in this book. Naomi Watts also talks about her personal journey with menopause and how she has handled it. Ms. Watts appears to have done her research and cites medical experts and literature throughout her book. Even though Namoi Watts is a celebrity and not a medical expert, I think as a celebrity, she can attract an audience that might otherwise not read a book about menopause.
As much as I really enjoyed listening to Dare I Say It: Everything I Wish I'd Known About Menopause, it wasn't perfect. I wish more was discussed about bioidentical hormone replacement therapy (BHRT) vs. the little that was discussed about it under the umbrella topic of hormone replacement therapy (HRT). I'm personally not a big proponent of HRT as a method of choice for managing hormonal changes during perimenopause/menopause. I'm leaning more towards BHRT instead, which is why I wish there was more discussed specifically on this topic. I'm not a medical expert/doctor/researcher and still need to do more to learn more about HRT vs. BHRT.
Two factoids I learned while reading Dare I Say It: Everything I Wish I'd Known About Menopause, the word perimenopause didn't appear in our lexicon until the 1930s and the word menopause was coined in 1821 by French physician Charles-Pierre-Louis de Gardanne.
Above is an NPR interview featuring Naomi Watts discussing her book, Dare I Say It: Everything I Wish I'd Known About Menopause. The interview itself is about 9 minutes in length, that's if you're interested in hearing a snippet of what Ms. Watts's menopause book has to offer.
Below is the publisher's summary for Dare I Say It: Everything I Wish I'd Known About Menopause by Naomi Watts from Chirp's website:
NEW YORK TIMES BESTSELLER • A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.
This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: What’s hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.
Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.
I am giving Dare I Say It: Everything I Wish I'd Known About Menopause by Naomi Watts a rating of 4 stars out of 5 stars.
P. S. I always find it difficult rating and reviewing nonfiction books about diet, health, and exercise as I'm not a medical doctor or a medical researcher. I only base my book reviews and ratings on how well I feel the information is presented and whether I feel what has been written contains useful information for myself.
Until my next post, happy reading!!
In 2023, I listened to and reviewed Steeped to Death by Gretchen Rue, which is the first cozy mystery novel in the 'Witches Brew' Mysteries Series. I really enjoyed Steeped to Death by Gretchen Rue, which has now prompted me to listen to Death by a Thousand Sips by Gretchen Rue, which is the 2nd novel in the 'Witches Brew' Mysteries Series.
I absolutely loved listening to Death by a Thousand Sips by Gretchen Rue!! It's another winner in the 'Witches Brew' Mysteries Series and it is well narrated by Kristin Price. I now look forward to listening to the 3rd novel in this cozy mystery series sometime in the future.
The storyline, plot, characters, and writing are excellent for this novel. The pacing was great for this novel too... Not a dull moment to be had.
I also enjoyed the recipe section at the end. Maybe I'll make a sourdough starter myself?
Below is the publisher's summary for Death by a Thousand Sips by Gretchen Rue from the Goodreads website:
Phoebe Winchester is back on the case in Raven Creek when a body is discovered at an estate sale in Gretchen Rue’s second book in the Witches’ Brew mystery series, perfect for fans of Laura Childs and Cleo Coyle.
Ever since she moved to Raven Creek, Washington, Phoebe Winchester knew she would have to grow accustomed to having a lot on her plate. She’s beginning to make the Victorian manor she inherited from her dear and adventurous Aunt Eudora feel more like home, successfully running the bookstore and tea shop, The Earl’s Study, and learning to harness her recently discovered magical powers. But when she discovers a dead body at an estate sale—even Phoebe wonders if this is simply too much.
Rumors of Phoebe’s involvement force her to take action; she needs to find the killer and clear her own name, once again. She enlists Rich Lofting, the handsome private detective and her childhood friend, in her investigation, all while she sorts out her unresolved feelings for him. Is there something more sinister lurking in the shadows of this small tight-knit town? And does Phoebe really want to find out?
With a dash of magic, a pinch of sleuthing skills, and a spoonful of friendly assistance, Phoebe needs to uncover the killer to keep Raven Creek safe once again. But if she doesn’t—will she find herself in even more hot water?
I am giving Death by a Thousand Sips by Gretchen Rue a rating of 4.5 stars out of 5 stars.
Until my next post, happy reading!!